View Workout (Timothy Quinn)
2XCon
July 10, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny,low 70's
Comments:
Power hiked the connector twice.
Started at the Strawberry Pool and finished at the lab.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 50:00 | 12:29 / Mile | Hills |