View Workout (Chelsea McCracken)
Rail Trail + 20/40s
July 13, 2012 (Morning)
Exercise Type: Run
Weather: cloudy and not super hot
Comments:
lots of people out and about on the rail trail and were all very friendly.
Didn't feel too bad just tired of running alone!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.16 Miles | 50:00 | 8:07 / Mile | Training | Asics Sky Speeds |