View Workout (Cory Battles)
Oneida 8M Easy
July 13, 2012 (Morning)
Exercise Type: Run
Weather: 72-79 Sun
Comments:
Very sluggish. Hot and tired for last night's hard track workout. Took it very easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:37 | 7:49 / Mile | Easy | Bubbas |