View Workout (Kajsa Swanson)
Argon
July 14, 2012 (Morning)
Exercise Type: Run
Comments:
stopped once for water. a ton of people on the trail today. i love seeing other runners, that way i know I'm not the only other crazy person that wakes up early on a saturday to run 9miles!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:31:00 | 9:28 / Mile | Long |