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New 45 Miler

July 14, 2012 (Morning)

Exercise Type: Bike

Comments:
Blasted a tire out a little over 24 miles in...ended my biking early. Bought some tubes/learned how to change a tire doe so next time will be all good. On the bright side got in 200 pushups waiting to be picked up. 10/200

Distance Duration Pace Interval Type Shoes
24.0 Miles