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day off

July 13, 2012 (Afternoon)

Exercise Type: Run

Comments:
What a lovely day. Slept in, watched friends, wrote emails, ate cereal, finally got around to running. I was kind of waiting for the rain to stop, but when I realized it wasn't, I went when it had died down a tiny bit. It stopped eventually. Then I walked around campus which is looking especially pretty and green with all this rain.
stretch, abs

Distance Duration Pace Interval Type Shoes
5.0 Miles   Brooks PureFlow