View Workout (Saksham Gupta)
hill sprints
July 13, 2012 (Morning)
Exercise Type: Run
Comments:
oak hill. went pretty hard, esp on the uphills, all run. very hilly. 6x15s hill sprints
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 56:00 | 6:49 / Mile | Asics Gel-Neo33 |