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July 14, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.34 Miles 21:45
3.25 Miles Warmup Brooks Adrenaline GTS 11
2.0 Miles 10:55 5:27 / Mile   Brooks Adrenaline GTS 11
2.0 Miles 10:50 5:24 / Mile   Brooks Adrenaline GTS 11
3.09 Miles Cooldown Brooks Adrenaline GTS 11

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