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run

July 14, 2012 (Morning)

Exercise Type: Run

Weather: evening, still warm

Comments:
Felt ok, felt a tad faster than usual. Shooting for 8 by Thursday. NEW TUNES! Made a difference :-)

beginning half marathin training schedule TODAY

Distance Duration Pace Interval Type Shoes
4.1 Miles 40:59 9:59 / Mile Steady State Asics 33