View Workout (Christopher Smith)
Running the Higdon Way
April 16, 2009 (Night)
Exercise Type: Run
Comments:
Tried to run the 1.5 miles suggested. Got about 1 mile (my house to Reagan Pkwy and back to Marks before stopping). Batteries in the Garman died so no idea time/distance. Walked roughly another 1 mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | New Balance 1063 |