View Workout (Jessica Thatcher)
3.5 miles
July 13, 2012 (Morning)
Exercise Type: Run
Weather: Warm and sunny
Comments:
The first mile was only like 810 and the next two and a half were really fast. With Melinda and khiere
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:50 | 7:22 / Mile |