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7-13-12

July 13, 2012 (Morning)

Exercise Type: Run

Weather: 80s, hot in the sun, cool in the shade.

Comments:
I ran three times today. The first time, I ran two miles by running to the two mile marker and back, the second time, I ran two miles by running to Hilton Park, doing four laps and running back to the fitness center, and the third time I ran three miles with the new freshman. I do not have the time for any of these runs because I have lost my watch.

Distance Duration Pace Interval Type Shoes
7.0 Miles 0:00
2.0 Miles Cruise  
2.0 Miles Cruise  
3.0 Miles Cruise