View Workout (Chief )
2 Charleston, SC in 2 Days
July 14, 2012 (Morning)
Exercise Type: Run
Weather: 84 degrees
Comments:
60min RUN MILD/MED
7:51 - 123bpm
7:32 - 132bpm
7:24 - 140bpm
7:21 - 143bpm
7:17 - 145bpm
7:11 - 148bpm
GPS cut out.
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Grass.
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Felt great. A little tightness here and there--not bad.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.25 Miles | 1:01:00 | 7:23 / Mile | 142 | Easy | Saucony Triumph 10 |