View Workout (Andrew Adelmann)
(Untitled)
July 12, 2012 (Morning)
Exercise Type: Run
Comments:
6 miler with most of the guys, back with Kyle only. Felt pretty good. End of the run was a little tiring, but nothing atypical of my end of week training.
7:36
7:26
7:21
7:08
7:13
7:33
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:17 | 7:22 / Mile | Pegaus 28 |