View Workout (John Newman)
Paddle 2 Pyrites
July 14, 2012 (Morning)
Exercise Type: Other
Weather: 80's
Comments:
Paddle C1 along with Dad and Gene. Good day. Longest paddle since the 2010 90 Miler.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.56 Miles | 2:21:15 | 13:22 / Mile | Easy |