
July 14, 2012 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
This run wasn't to bad. A little warmer than anticipated but okay otherwise else. Started off akward because i had to run in my black nikes but it was fine after like half a mime. Running around the track I was at 9:15 pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 28:19 | 9:26 / Mile | Easy | Young Money Purple And Neon Green |