View Workout (Corin Bowen)
Mohican: Part 1
July 13, 2012 (Morning)
Exercise Type: Run
Comments:
late at night when we first got there. ran down the paved trail and into town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:34 | 8:05 / Mile | Asics Gel-Nimbus 13 |