View Workout (Corin Bowen)
Mohican: Part 3
July 15, 2012 (Morning)
Exercise Type: Run
Comments:
We meant to go 8 but I bet it was slightly short. Last run at Mohican before heading back to Cleveland. similar trail conditions as yesterday (always very humid). I hope I'll get to go back to Mohican with you guys next year. I just really love the runs there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 1:01:39 | 7:57 / Mile | Asics Gel-Nimbus 13 |