July 15, 2012 (Afternoon)
Exercise Type: Run
Comments:
blech. Felt like crap. I was going to go to work today but started coming down with something Friday afternoon, then felt really shitty yesterday afternoon and night. Didn't want to go to work and cough in those kids faces, make them more sick. So instead I slept for 14 hours. Still feel not awesome. I think I just need to sleep more overall. At least I didn't have to go far today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | Brooks PureFlow |