View Workout (Patrick Meyers)
(Untitled)
April 16, 2009 (Morning)
Exercise Type: Run
Comments:
18x200...felt easy...last one was a bit harder as i started to feel tired towards the end. didnt' have the extra gear jim did at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |