July 14, 2012 (Morning)
Exercise Type: Run
Comments:
maybe. definitely up there.
we went up the blue jay mountain bike trail from camp, which was all one hill when we started, and i was a bit worried it would all be that way, but it turned out really nice. trails the entire time, perfect weather, beautiful scenery. the trails were still pretty hilly, and though i felt comfortable during most of the run, i was pretty beat toward the end. thought i might spend the rest of the day doing nothing, but ended up playing kan jam, basketball, volleyball, horseshoes, and cornhole. whew.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | adrenaline green |