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best run of the summer?

July 14, 2012 (Morning)

Exercise Type: Run

Comments:
maybe. definitely up there.
we went up the blue jay mountain bike trail from camp, which was all one hill when we started, and i was a bit worried it would all be that way, but it turned out really nice. trails the entire time, perfect weather, beautiful scenery. the trails were still pretty hilly, and though i felt comfortable during most of the run, i was pretty beat toward the end. thought i might spend the rest of the day doing nothing, but ended up playing kan jam, basketball, volleyball, horseshoes, and cornhole. whew.

Distance Duration Pace Interval Type Shoes
16.0 Miles   adrenaline green