View Workout (David Dixon)
night!
July 13, 2012 (Morning)
Exercise Type: Run
Comments:
ran once we got to mohican, it was pretty late. managed to not fall, despite the fact that it was impossible to see. the run was 6ish, maybe a little less.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | adrenaline green |