View Workout (Parrish Bridges)
38 Mile Bike Ride
July 14, 2012 (Morning)
Exercise Type: Bike
Weather: 85-90
Comments:
Started from Owego, through Newark Valley & Candor, through Spencer & through Straight Flats/Straight Corners! :/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 38.0 Miles | 2:32:00 | 3:59 / Mile | Long |