View Workout (Jackson Cabo)
Chatham-Airport
July 15, 2012 (Morning)
Exercise Type: Run
Weather: humid
Comments:
Ran faster today. ran down a rail-to-trail bike path to the Chatham airport from south Harwich. Solid run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.45 Miles | 58:00 | 6:51 / Mile | Training | Brooks Adrenaline GTS X |