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Here Comes the Rain (pulse run)

April 17, 2009 (Afternoon)

Exercise Type: Run

Weather: 60s, overcast, thunderstorm brewing

Comments:
Decided to push the pace on even miles, thus the up & down pace structure; ran last mile on feel without looking at watch and was pretty challenged by pace.
1 - 8:05
2 - 7:43 (drop :21)
3 - 7:56 (add :13)
4 - 7:34 (drop :22)
5 - 7:42 (add :8) should have been add :15
6 - 7:33 (drop :9) I was surprised, was shooting for 7:20ish pace.