View Workout (Tony Gonzalez)
(Untitled)
July 15, 2012 (Morning)
Exercise Type: Run
Comments:
Ran alone based off time. Had a bit of shin pain in my right leg. Cadence of 177, 177. Pretty hot out today about 90 degrees outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:57 | 7:33 / Mile |