July 13, 2012 (Morning)
Exercise Type: Run
Comments:
Eight miles all with Daisy and a lot with Katie and Gaby. Felt fine but hot. Then two miles with the new kids.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:30:00 | |||
8.0 Miles | 1:10:00 | 8:44 / Mile | ||
2.0 Miles | 20:00 | 9:59 / Mile |