View Workout (Andy )
Recovery
April 17, 2009 (Morning)
Exercise Type: Run
Comments:
Been a tough couple of days running wise. Kinda nice to just run a whatever pace in the sun :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:10:00 | 10:00 / Mile | New Balance 893 |