View Workout (Zach Millsaps)
Time Trial
July 14, 2012 (Night)
Exercise Type: Run
Comments:
Felt Great! Ran my 2 mile time trial in 9:58! My 800 was in 2:18 so not the state champ time haha but still happy about that 2 mile! Got 7 miles total.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |