View Workout (Julie Sem)
(Untitled)
July 10, 2012 (Morning)
Exercise Type: Run
Weather: HOT!
Comments:
there are zero hills in pembroke..so i just ran around campus, its crazy how the weather is so different here from fayetteville when its only 30 mins away
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:11 | 8:02 / Mile | Easy |