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Glade Rd pounder

July 15, 2012 (Morning)

Exercise Type: Run

Comments:
Got back from team weekend today and had an amazing time. It definitely lived up to what it was last year. All the freshman are really chill. Branden martinez is a funny dude and I had fun raging with that motherfucker. Gleg was absolutely ridiculous. Some bitches were looking fine and met 2 freshmen girls who actually drank and talked to them for awhile. Mahalsky was spitting game to everyone which was so funny. survivor flip cup got way out of hand. chilled with amanda for a little. leonhardts brother got shit faced. sam andersen was looking gorgeous as per usual. Simon and i were fratting out. skip got that blowie from J piece again. Gleg took girls back to his car. ward and I had a sick jam sesh. Blacked out both nights but it was ridiculously fun.

Anyways, Jim came over around 9:15 to get our run in. we went 9 miles and definitely visited pound town. Probably the fastest run I have done all summer. I felt really good. I could actually fucking breathe. Probably dropped some sub 6s in there. Strides were fun. and now I am so exhausted. bed time.

Distance Duration Pace Interval Type Shoes
9.75 Miles