July 12, 2012 (Afternoon)
Exercise Type: Run
Comments:
Went to sv today. they get me really pumped. Ran about a mile with Josh Crawford, then realized we were going to fast so i went back to home base and found the top girls and finished my run with them instead. no watch
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Cruise |