View Workout (Saksham Gupta)
(Untitled)
July 16, 2012 (Morning)
Exercise Type: Run
Comments:
felt really good from yesterday's easy run and weather was nice, so took the long run at a good clip. did a pretty flat run through the labyrinth.
rh: 0/.5, rc: 2.5/.5**, os: 0/1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.4 Miles | 1:15:00 | 6:34 / Mile | Asics Gel-Neo33 |