View Workout (Kaleb Keyserling)
pre race
April 17, 2009 (Morning)
Exercise Type: Run
Weather: high 60s
Comments:
It was nice and warm today. Should be good weather for the meet tomorrow. Ran the usual pre race loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1130 1 |