View Workout (Juan Castillo)
(Untitled)
July 13, 2012 (Morning)
Exercise Type: Run
Comments:
Forgot to write down the time before i went and ran the freshman.
Nothing big happened, tired fast. Ehatever no pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks 12 |