View Workout (Taylor Diehl)
Repeats in the Sand
July 5, 2012 (Morning)
Exercise Type: Run
Comments:
I got up early this morning and ran 0.42 mile repeats on the beach in Haiti. Running in the sand just about killed my calves, and it made me feel like I was going so slow, but it was fun. It was so beautiful to see the mountains and the ocean while I ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.52 Miles | Speed |