View Workout (Sam Rushforth Taggart)
Wilder Field
July 16, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 32:14 | |||
| 1.33 Miles | 10:52 | 8:10 / Mile | Easy | Lunaracer 2 (Green) #1 |
| 1.33 Miles | 10:47 | 8:06 / Mile | Lunaracer 2 (Green) #1 | |
| 1.35 Miles | 10:35 | 7:50 / Mile | Lunaracer 2 (Green) #1 |