July 14, 2012 (Morning)
Exercise Type: Run
Weather: warm
Comments:
90 MILD
grass and trails (Green Lakes!)
Okay, this was a tough one. I really enjoyed running at Green Lakes but the hills killed me. For each one my legs felt like pure lead and I felt like I couldn't even lift them. I wanted to crawl. I felt okay for flat and downhill sections, but the instant I hit a hill...death. Also, at around 40-45 min my arms started to tingle, and it intensified as I kept going. Wound up stopping at 70 min... boo.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:10:00 | Training | Purple Gel Asics |