View Workout (Kyle Miller)
Basic Run
April 17, 2009 (Morning)
Exercise Type: Run
Weather: 30's chilly
Comments:
ran on the hills of Syracuse's campus. there's a lot of em.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:38 | 7:14 / Mile | Brooks Glycerin 6 (yellow) |