View Workout (John Corbett)
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pickup pentathlon
July 16, 2012 (Morning)
Exercise Type: Run
Comments:
and some 110 hurdles in there
heel hurts. real touch and go lately
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 1500.0 Meters |
4:42 |
5:02 / Mile |
|
|