View Workout (Kate Mulcahy)
1st run in PA
July 11, 2012 (Night)
Exercise Type: Run
Weather: 85
Comments:
ran to the NY sign and back, funny how the road conditions change between states. found a cool stream I wanna run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.56 Miles | 1:03:30 | 7:25 / Mile | 188 |