View Workout (Adrianna Royal)
Run Upstream
July 16, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and windy
Comments:
Nice running weather. Run felt good besides that I am still sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:16 | 7:28 / Mile | Easy |