View Workout (Michael Ruggiero)
shorty
April 18, 2009 (Morning)
Exercise Type: Run
Weather: 53
Comments:
some mornings you struggle to get out of bed and you run great can not be explained...some mornings you wake up all ready to go and than you run like crap,,today i ran like crap
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:48 | 8:14 / Mile | white laces |