View Workout (Andrew Pfeiffer)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 17, 2009 (Night)

Exercise Type: Run

Comments:
EMU Twilight Meet

Distance Duration Pace Interval Type Shoes
7.11 Miles 42:53
3.0 Miles 20:00 6:40 / Mile Warmup  
5000.0 Meters 14:53 4:47 / Mile Race  
1.0 Miles 8:00 8:00 / Mile Cooldown  

Share on Facebook | Public Link