View Workout (Tom O'Reilly)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 14, 2012 (Morning)

Exercise Type: Run

Weather: 75 degrees. Humid

Comments:
Early RVRR run at 7a on the dragon loop. Always nice and easy to run that loop.

Distance Duration Pace Interval Type Shoes
6.0 Miles 55:00 9:10 / Mile Easy Mizuno Wave Creation 13