View Workout (Corin Bowen)
it's freakin hot out
July 16, 2012 (Afternoon)
Exercise Type: Run
Comments:
very very very very very very very very hot.
tomorrow will be worse :(
striders at roxboro middle school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 49:16 | |||
| 5.9 Miles | 49:16 | 8:21 / Mile | Asics Gel-Nimbus 13 | |
| 0.2 Miles | Asics Gel-Nimbus 13 |