View Workout (Terence Attema)
App State
April 17, 2009 (Morning)
Exercise Type: Run
Comments:
2:07 through 800, rough finish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.23 Miles | 1:10:56 | |||
| 2.3 Miles | 16:20 | 7:06 / Mile | Warmup | |
| 1500.0 Meters | 4:06 | 4:23 / Mile | ||
| 7.0 Miles | 50:30 | 7:12 / Mile | Cooldown |