View Workout (Ben Egel)
(Untitled)
June 10, 2008 (Afternoon)
Exercise Type: Bike
Comments:
Is it bad to barely be able to walk when you're done biking? Because I think its awesome. I just got off my bike and my legs just shuffled around. Not a bad ride. It was difficult to push myself the last half. My heart rate never gets that high while biking, my legs just burn like hell.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:07:00 | 3:20 / Mile |