View Workout (Matthew Kwiatkowski)
Daily Run
July 16, 2012 (Night)
Exercise Type: Run
Weather: cool, slight breeze
Comments:
great run. felt awesome! (as one should after taking a day off). no problems
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 57:57 | 6:26 / Mile | Training | Skechers GoRun (2nd pair) |