View Workout (ashley shoemaker)
(Untitled)
April 18, 2009 (Morning)
Exercise Type: Run
Comments:
Easy run...just logging a few more miles. Feeling so strong when I'm running now. Awesome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:33 | 8:54 / Mile | Brooks Glycerin 7 |